Build and customise your training to achieve your perfect body!
My Name is Amirrudin, body building has been a long time passion of mine and I am fortunate enough to crave out a business that focus on helping my clients to create that perfect looking hot bod or making them look their best before their wedding.
Lifting weights at 16 till now, not only do I have to learn the correct training method, I also need to know what to eat for nutrition. Years of experience have helped me to detect all the myths and fake stories that had been around to delude the crowd. I have created my own set of nutrition beliefs and rules to help my clients which will help them in their journey.
In FitFlex’s Strength and Stamina class, we will delve deep into building the fittest body you can. The class aims to not only shape you up, but also instruct and inform you in the right methods to do weightlifting and working out.
Learn how to maintain a comfortable and healthy posture, with our comprehensive class that goes through the most popular Yoga and Pilates postures. These postures are gears to make your body more flexibile and agile.
Getting in shape forces you to face your biggest challenges, and sticking to a regular routine for a long period of time. This class will make sure you know how to focus on the right exercises and workouts to reach your goals.