In this article, I shall share with you the some of the hidden truths about working in the fitness industry. If you are thinking of joining this industry, read on …
Read moreThe Hidden Truths Behind Working As A Personal Trainer
In this article, I will disclose the untold truth of a ‘fit’ person you know in your life or follow on Instagram/Facebook.
A lot of people do not realise that your race can actually affect your fitness goals. Be it to lose fats or gain weight/muscles.
Let me walk you through and give you the insights so you can further appreciate bodybuilding in another perspective.
A lot of us take ‘before and after’ photos of a long arduous fitness journey. If you haven’t been taking, I hope after reading this article, you will take one …
Due to a client’s request, I shall write my first ever 2016 resolutions. I just realised that most of the years, I have been verbally doing my resolutions. I hope …
As a young kid who excelled in being a goalkeeper, my dream at that point of time was to be the best goalkeeper in Pandan Gardens, where I used to …