The Hidden Truths Behind Working As A Personal Trainer
If you are thinking of joining this industry, read on to help you deliberate on this choice.
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Untold Truth Of A ‘Fit’ Person
In this article, I will disclose the untold truth of a ‘fit’ person you know in your life or follow on Instagram/Facebook.
How Race and Culture Affect Your Diet
A lot of people do not realise that your race can actually affect your fitness goals. Be it to lose fats or gain weight/muscles.
What It Takes To Be A Bodybuilder
Let me walk you through and give you the insights so you can further appreciate bodybuilding in another perspective.
Before And After Photo
A lot of us take ‘before and after’ photos of a long arduous fitness journey. If you haven’t been taking, I hope after reading this article, you will take one …
Amirr’s 2016 Resolutions
Due to a client’s request, I shall write my first ever 2016 resolutions. I just realised that most of the years, I have been verbally doing my resolutions. I hope …
The Champion within
As a young kid who excelled in being a goalkeeper, my dream at that point of time was to be the best goalkeeper in Pandan Gardens, where I used to …